Im suffering from Insomnia
It had been 2 months, Im suffering from Insomnianism. I have decided to see the dr next week, it is a must. Because of this i have been lacking so much in my personal energy,no appetite and i could see some other issue especially when Im driving.
I go to gym every 3 days in week and lost about 400++ Calories, besides that i practise simple yoga. I don;t take milk.. is this the punishment for not drinking milk.
anyway readers.. please suggest what I should do..it is bad experience.
